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  • The Caregiver's Journal
  • Caregiver Resources

Your Caregiver Toolkit

 Caregiving can be one of the most rewarding—and exhausting—roles we ever take on. This page was created to help lighten that load. Here you’ll find practical tools, trusted links, and encouraging support to guide you through the everyday challenges of caregiving. Whether you're looking for organization tips, emotional support, or just a reminder that you're not alone, you’re in the right place. 


Caregiver Facts: Did You Know?


Resources

Texas Department of Aging and Disabilities

Texas Department of Aging and Disabilities

Texas Department of Aging and Disabilities

 If you reside in Texas, DADS offers a variety of resources for the elderly and caregivers of the elderly. When getting started, this was the most helpful site for me getting services for my mom. 

 https://hhs.texas.gov/services/aging 

RespiteCare

Texas Department of Aging and Disabilities

Texas Department of Aging and Disabilities

 Respite care provides short-term relief for primary caregivers. It can be arranged for an afternoon or several days or weeks. Care can be provided at home, in a healthcare facility, or at an adult day center. For more information on respite care or to find agencies in your area, click the link below 

 https://www.nia.nih.gov/health/what-respite-care 

Caregiver Burnout

Texas Department of Aging and Disabilities

Caregiver Burnout

 Caregiving can take a serious emotional, physical, and mental toll over time. This trusted resource from the  Cleveland Clinic explains the signs, causes, and stages of caregiver burnout—and offers practical advice on how to recognize it early and get the support you need. If you’re feeling overwhelmed, this is an important read. 

 https://my.clevelandclinic.org/health/diseases/9225-caregiver-burnout 

AARP

Rosalynn Carter Institute for Caregivers

Caregiver Burnout

 Whether you're just starting out or deep into the caregiving journey, AARP's Caregiving section offers a wide range of tools, articles, and expert advice to help you navigate each step. From legal checklists to self-care tips, this hub is designed to support caregivers like you with practical, trustworthy information. 

https://www.aarp.org/caregiving/

Rosalynn Carter Institute for Caregivers

Rosalynn Carter Institute for Caregivers

Rosalynn Carter Institute for Caregivers

 Founded by former First Lady Rosalynn Carter, this organization is dedicated to supporting caregivers through advocacy, education, and research. The site offers evidence-based programs, policy updates, and resources that recognize, elevate, and empower caregivers across the country. A powerful voice for those who care. unforgettable.

 https://www.rosalynncarter.org/ 

Create a Free Community

Rosalynn Carter Institute for Caregivers

Rosalynn Carter Institute for Caregivers

 Lotsa Helping Hands is a free care coordination platform that helps caregivers organize help from friends, family, and their community. From meal deliveries to appointment rides, this tool makes it easy to create a central calendar and share tasks—so you don’t have to do it all alone. 

 https://lotsahelpinghands.com/ 

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